I have a few DVDs and access to Netflix and Roku exercise shows/channels. I also have beautiful Denver to walk around. Slow and steady wins the race--the race I intend to WIN!
My game plan also includes printing out a blank calendar (can you believe I don't even own a calendar?) and logging exercise minutes each day as a visual reminder.
I eat fairly healthfully, but that can also improve; back on the smoothie wagon!
It's high time that I believe in myself!!!